De-escalating Stress
This is a collection of ways I’ve found that help me de-escalate my stress. I reverence it when I feel overwhelmed.
Personal Life and Practice
Deliberate practices, shaping experiences, and the parts of life that resist categorization but leave a mark — incense, aikido, events, and encounters that changed how the world gets approached.

This is a collection of ways I’ve found that help me de-escalate my stress. I reverence it when I feel overwhelmed.
Delegation is one of the most important and most misunderstood parts of building anything with other people.
How how I show up and interact with the world.
This page captures the convictions I live and work by.
This page is for events that I am attending, involved in, or consider meaningful enough to note.
This page is for experiences that left a lasting mark on how I think, feel, or move through the world.
A short reset for when I suspect I am working hard but not on the right thing.
Google Drive is one of the main file systems behind how I organize shared work across ventures, teams, and time.
This is a collection of reminders I return to when life becomes noisy, complex, or emotionally distorted.
Data-driven systems monitor and analyze physiological and behavioral metrics over time.