What Drives Me (and how to work with me)
The four drives underneath my work, the operating philosophy that shapes my decisions, and the practical rules for collaborating with me well.
Personal Life and Practice
Deliberate practices, shaping experiences, and the parts of life that resist categorization but leave a mark — incense, aikido, events, and encounters that changed how the world gets approached.

The four drives underneath my work, the operating philosophy that shapes my decisions, and the practical rules for collaborating with me well.
A music project where I use two characters and AI-assisted production to turn lived truths into repeat-listenable songs.
Why overcommitment is a real harm pattern, what I’m doing to fix it, and the operating rules for collaborating with me without recreating the same failure mode.
A sequential plan for moving from cognitive overload to high-impact execution — plus the operating rules for collaborating with me while I do it.
Data-driven systems monitor and analyze physiological and behavioral metrics over time.
A plain-language map of what I mean by “The Predicament,” why I’m naming it publicly, and how to engage with me in a way that creates clarity instead of more knots.
This page collects stories I find remarkable, meaningful, or unexpectedly revealing.
How how I think about publishing ideas across websites, social media, email, video, and other channels.
This page holds experiences, accomplishments, and forms of exploration I still hope to pursue.
The fastest public way to understand my availability and schedule time.